However, the message that is sometimes overlooked is that the pursuit of becoming lean and muscular – or just looking great naked – is much more about becoming confident in yourself and seeing yourself as the hero in your own life journey. Just think of any cool movie about superheroes or secret agents and you get the idea. On the surface, the main idea of the Kinobody programs is dead simple – to get a strong and aesthetically-looking body like you see main characters have in popular Hollywood movies.

Take a look for yourself on his Youtube Channel. However, for every video that might give you that impression, there are 50x more videos that clearly show that Greg is sharing great fitness knowledge and is passionate about helping other people. I believe this “douchebag impression” was a byproduct of an earlier marketing approach which I talk more about here. He was even called the douchiest fitness celebrity by the online magazine Vice, which is an impression that perhaps is understandable from his more dated content, but nonetheless not true at all. You probably don’t have to spend a long time in the comments section to his videos before you find something hateful written. Like most big YouTubers, Greg has had his fair share of criticism from both viewers and other YouTubers alike. Of course, Greg has an impressive number of so much other great content on Youtube and his first video actually goes all the way back to 2009.Įt opslag delt af Kinobody den 15.

How to get a “Hollywood physique” or something similar inspired by Hollywood movies like his so-called “Kinobody film adaptations”.Intermittent fasting and skipping breakfast, or.Greg O’Gallagher is the man behind Kinobody, and you probably came across this guy for the first time by viewing one of his popular videos on Youtube on either:

Instead of comparing each of their programs and making this review extremely (and needlessly) long, I will instead cover for each brand: Outline Of This ReviewĪs you may or may not know both Kinobody and Athlean X sell a variety of programs made for people with different fitness level and/or goal. I feel very confident in saying that you too can have success and get in great shape following either of the programs.īut, I also feel confident in saying that depending on your specific goals or preferences there is definitely a “better choice” for you. if you should go with Kinobody or Athlean X!įirst of all, it should be said that both have a very large number of success stories. If you have been looking into the two popular online fitness brands named Kinobody and Athlean X and can’t figure out whose program to choose, then you are in the right place!īecause my goal with this article is to help you figure out just that, i.e.

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